Guiding you through personal growth and healing
872-216-8320
872-216-8320
I specialize in the treatment of depression, anxiety, and behavioral problems in adolescents and adults (ages 12 and up). Therapy often focuses on dealing with stress related to academic demands, difficulties in peer and romantic relationships, family conflict, low self-esteem, as well as helping individuals struggling with self-identity, or are simply overwhelmed during the transition to college or the work force for the first time.
My practice draws on elements from empirically supported treatments such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy. I offer an emphatic, non-judgmental approach to treatment, where you will be understood and unconditionally accepted.
I believe it is important to work together to develop a plan to reduce your struggles by improving your ability to cope with life’s adversities, learn new ways to deal with emotions, and increase your ability to thrive in school and life in general. My goal is to establish a safe place where you can begin to address your problems and concerns.
At Brenda Hernandez PHD, we specialize in Cognitive Behavioral Therapy (CBT) to help our clients with a variety of mental health concerns, including anxiety, depression, and PTSD. Our therapists have extensive experience in using CBT to help clients gain practical skills to manage their symptoms and improve their quality of life.
Insurance and Fees:
I am currently in network with Blue Cross Blue Shield PPO and Aetna PPO.
Out of Network (OON)
For all other insurance plans, we are an out-of-network provider. This means that I do not bill your insurance company directly. I will provide you with an invoice that you can submit to your insurance company for reimbursement. Please contact your insurance plan if you have OON benefits.
Private Pay Fees:
Free 10-15 minute phone consultation
$250 for a 60 minute intake appointment
$200 for a 55 minute therapy appointment
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